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I was hurting, inside and out. I just covered it up well. And here’s the reality my friend, I still have days where I’m tired and sad, and worried and discouraged BUT I also have the energy, drive and determination to know, now, .
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I want to share something with you, if you are feeling discouraged or if seeing my transformation makes you feel worse not better. I want to say something to all of you who might feel no hope and think there’s no way you could do what I’ve done. Let me just tell you, you CAN!! BUT, only when you decide that the pain of where you are now is worse than the pain and determination to have a better life, better health! I mean this truly, you can only find the motivation and strength within yourself. Your friends and family can want it FOR. DECIDE you love yourself more than the food you crave, the couch you sit on and the comfort zone you live in.
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There are tools that can help you achieve your goals, but ultimately YOU must decide you want this more than you want the things that got you where you are. It’s small daily decisions, one step at a time, one pound at a time and you will find yourself transforming. I am praying for each of you who are facing self doubt, discouragement and disappointment.
This is a physical, mental and spiritual process and you can find the strength within yourself to change your life! IF “I” can do this after 2. ANYONE can! In my first post, way back in June, I shared with you a few things I wanted to be able to do! Never believing, truly, they could happen. My husband has lost 4. I’m so proud to share that my 2.
Seeing my son get healthy and achieve his goals! He’s learning good habits now that will last him for the rest of his life. He could have never done that at the weight he was last August. I WISH I could bottle up how I FEEL inside and give some to each of you, who are where I was last May, just a taste of how amazing it feels to get healthy and to shed the burden of food addiction! Just a taste would give you hope that it is possible! Just a taste would start you down your own journey, but all I can do is tell you to step out in faith !
I’m believing it for you! If you are ready to make a change I want to encourage you to reach out to me . I pray over each of these posts that God will use them to bless, encourage and motivate others to get healthy and LIVE the best life they can!
I was diabetic but i had bariatric surgery and about 48 hours later my blood sugar levels went down to a normal range. I still take metformin to help with weight loss. This is the first, last and only weight loss article you will EVER need to read. Only, this is much more than an article. This, my friends, is a guide.
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- 38 Fast Weight Loss Tips & Tricks including those with & without exercise, diet tips and best foods to eat to help you lose weight faster.
- On a recent episode of The Dr. Oz reveals his new rapid weight loss plan that when tested on a large group of Oz viewers resulted in an average weight.
- In order to lose pounds it's important to understand how many calories you'll need to burn. To burn extra calories you can either eat less, exercise more, or do a.
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